The Mandate

Intimacy + Suffering = this week on The Mandate

Notes from last week's shows, preview of our conversation this week, and a new experiment.

Mar 9, 2021 •

What the heck is a feeling wheel and how to use one, new episodes, this week's live show, and an experiment in belonging.

Feb 24, 2021 •

Adam Hofmann

I want to do something big

Black history month, new episodes, more live shows, and my learnings from this week.

Feb 9, 2021 •

Adam Hofmann

How are you really doing?

Why it's ok to not be ok, how to do a quick self check-in, and other great learnings from the week.

Jan 26, 2021 •

Adam Hofmann

Welcome to The Mandate

What the heck is this? Why should I care? You've got questions, I've got answers. Let's get vulnerable.

Dec 14, 2020 •

Adam Hofmann

The Mandate

Weekly insights for men and their mental and emotional wellbeing. Follow along and learn with Adam as he builds The Mandate and a men's mental health community.

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